Low Fat, High Protein Cake. Recipe Demonstration in 30 Seconds.

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This is my attempt at a low fat, high protein sweet potato recipe from
ProteinPow (ProteinPow.com). Recipe is naturally gluten free.

You will need:

– Whey protein (PES Select)
– Coconut flour
– Two large sweet potatoes
– Egg whites
– Cinnamon
– Walden Farms syrup
– Low fat cheese spread

Egg whites, Walden Farms syrup and coconut flour are all available at
MuscleFood (MuscleFood.com)

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