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In honor of National Childhood Obesity Awareness month, ACE Senior Fitness Consultant Natalie Digate Muth, MD, MPH, RD, offers some tips on creating nutritious snacks for your kids. Yogurt isn’t just for breakfast! This delicious food packs a nutritional punch as a great source of protein and calcium, and the fact that it’s versatile allows it to be used in everything from dips to dinners, creating healthy snack and meal options that the whole family will love. Starting healthy behaviors early will set the tone for kids to establish healthy eating habits for life!