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With a jammy fruity bottom topped with a rich, moist, golden almond sponge, you’ll love my fabulous Blackberry Bakewell Sponge Puddings. What’s more, this quick and easy-to-make recipe is low in saturated fat and it’s just the ticket when you’re looking for a heart-healthy dessert idea on a diet or low cholesterol eating plan. Each serving is only 220 Calories, with just 10g of Total Fat and 2.1g of Saturated Fat per portion. Alternatively, make 6 smaller puddings that are perfectly-sized kids desserts. You can also make these completely gluten-free too. Delicious!
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EASY LOW FAT & LOW CALORIE DIET TREATS RECIPE COOKBOOKS
If you’re looking for more quick and easy recipes that you can still enjoy when on a diet, then take a look at my Low Fat & Low Calorie Diet Treats Recipe Cookbooks including my Desserts, Cakes & Bakes Cookbook, with all recipes under 200 calories and my Low Fat Dips, Skinny Nibbles & Healthier Dippers Cookbook featuring 50+ low fat recipes:
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