Looking to lose a few pounds while you get super healthy, increased flexibility, and increased well-being? We highly recommend this program. Click The Banner To Find Out More!
SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP
*Brand New* Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi
eBook Bundle | All three Meal Prep Made Easy eBooks for only .99: http://bit.ly/MealPrepBundle
I’m sharing 5 Healthy 3-Ingredient Snack Ideas to satisfy your sweet tooth!
3 Inspired Snack Ideas: http://bit.ly/24rlXsU
Guilt-Free Energy Bites: http://bit.ly/1s4Z5dY
Frequently Used & Favourite Items: http://goo.gl/hPnCPG
Purchase my eBooks here:
*eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *.99*: http://bit.ly/MealPrepBundle
Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy
Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2
Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3
Dinner Made Easy: http://bit.ly/DinnerMadeEasy
5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook
30 Smoothie Recipes: http://bit.ly/SmoothieeBook
Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook
PB&J Yogurt Cups
½ cup vanilla yogurt
1 tbsp crunchy peanut butter
2 tsp jam
In a small bowl mix yogurt and peanut butter until they become smooth. Top with jam and some crushed peanuts.
2 tbsp almond butter
1 whole wheat tortilla
Spread almond butter in an even layer on a whole wheat wrap. Be sure to get all the way to the edges. Place a banana at the end of the wrap and roll it up. Use a sharp knife to gently cut the wrap into slices.
Cherry Chocolate Trail Mix
1 cup roasted salted almonds
½ cup dried cherries
¼ cup chocolate chips
Combine all three ingredients in a bowl and stir. Create individual portions to prevent over indulging.
1½ cups vanilla yogurt
¼ cup dried cranberries
¼ cup pistachios, shelled and crushed
Line a muffin tin with baking cups. Fill each with ¼ cup of yogurt. Top with cranberries and pistachios.
Chocolate Hazelnut Energy Bites
¾ cup dates, pitted and soaked
½ cup toasted hazelnuts, shelled and peeled (OR use peanuts)
2 tbsp cocoa powder
Combine ingredients in the bowl of your food processor. Blend until mixture resembles coarse crumbs. Roll into balls. Refrigerator for up to 7 days or freeze for 6 months.
*SOME links provided above are affiliate links